Pre & Postnatal Personal Training

If you are looking for one-on-one tailored workouts this is the place for you!

Danielle is a Pregnancy and Postpartum Corrective Exercise Specialist. Her goal is to:

  • Bridge the gap between training and rehab with effective corrective exercise strategies

  • Gain confidence in programming for clients with complex needs at any level

  • Apply practical, real-world progressions and regressions beyond theory

  • Know when and how to refer clients to maximize recovery

Conditions Danielle works with:

  • Prepping your body for delivery & safe exercise practices while pregnant

  • Helping catch red flags early

We are unable to direct bill for Personal Training Services but can offer a detailed receipt

Pricing

Personal Training appointments are subject to GST.

Initial 60 min - $90

Follow Up 60 min - $90

Follow Up 45 min - $75